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Triphasil is an oral contraceptive used to prevent pregnancy, also to regulate your menstrual cycle. Some brands of birth control pills can be used for treating acne or as a pill for emergency contraception (”morning after”). Please consult your doctor or pharmacist. By using of this medication you or your partner are not protected against sexually transmitted diseases like HIV, gonorrhea etc.

This medication is to be taken with food or immediately after a meal (to prevent stomach upset). If it is possible, try to take this medication at the same time each day, this makes easier for you to remember to take it. You should learn the proper use of your particular medication brand. Follow carefully your dosing schedule and always ask your doctor or pharmacist if you have any questions. During the first week of taking this medication you should use a supplemental form of birth control since it takes a while to be effective. If used as a “morning after” pill, please follow the directions from your doctor.

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Patanol is a prescription medication that you can use to stop the affects off allergies in your daily life. Patanol is a liquid drop that you use in your eyes to keep your eyes from itching because of the allergies that you suffer from. Itchy eyes can cause redness, which will go away as you quit rubbing your eyes and your eyes are not itchy anymore because you are using Patanol.

The recommended dose is one drop in each affected eye two times per day at an interval of 6 to 8 hours.

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Seasonale is used to prevent pregnancy. This medication does not protect against transmission of HIV (AIDS) and other sexually transmitted diseases such as chlamydia, genital herpes, genital warts, gonorrhea, hepatitis B, and syphilis.

Take one pill at the same time every day until you have taken the last pill in the tablet dispenser. Do not skip pills even if you are spotting or bleeding or feel sick to your stomach. Do not skip pills even if you do not have sex very often.

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Zoloft is a prescription medicine used to treat depression, panic disorder, obsessive-compulsive disorder (also called OCD) and posttraumatic stress disorder (also called PTSD) in adults. Zoloft is also used to treat OCD in children (ages 6-12) and adolescents (ages 12-17).

Zoloft comes as a tablet to take it orally. It is usually taken once daily and may be taken with or without food. Take Zoloft exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor. Continue to take Zoloft even if you feel well. Do not stop taking Zoloft without talking to your doctor, especially if you have taken large doses for a long time. Your doctor probably will want to decrease your dose gradually. This drug must be taken regularly for a few weeks before its full effect is felt.

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Zyloprim reduces the production of uric acid in your body. Zyloprim is used to treat gout, increased levels of uric acid caused by cancer treatment, and kidney stones that are caused by high levels of uric acid.

Zyloprim comes as a tablet to take it orally. It usually is taken once a day, preferably after a meal. Drink at least eight glasses of water or other fluids each day while taking Zyloprim unless directed to do otherwise by your doctor. Avoid excessive amounts of vitamin C supplements or fruit juice while taking Zyloprim. Too much vitamin C may increase your chance of developing kidney stones.

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Zyrtec is an antihistamine. Antihistamines prevent sneezing, runny nose, itching and watering of the eyes, and other allergic symptoms. Zyrtec is used to treat allergies, hives (urticaria), and other allergic inflammatory conditions.

Zyrtec comes as a tablet to take it orally. It usually is taken once a day. It may be taken regularly or when allergy symptoms flare up. Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take Zyrtec exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor.

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Ortho Evra is a contraceptive (birth control) skin patch used to prevent pregnancy. It is a combination hormonal contraceptive because it contains two hormones, estrogen and progestin. It does not protect against HIV infection (AIDS) and other sexually transmitted diseases.

This birth control method uses a 28-day (four-week) cycle. One topical patch is applied and kept in place for one week. A new topical patch is applied each week for three weeks in a row (21 total days). You should not apply a patch during the fourth week (a one-week break). During the one-week break, you should have your menstrual period. Every new patch should be applied on the same day of the week; this will be your ‘Patch Change Day’. Follow your healthcare provider’s instructions regarding when to start using Ortho Evra and whether back-up contraception is needed temporarily. Clean and dry the area of skin where the patch will be applied. The patch can be placed on the buttock, abdomen, upper outer arm, or upper torso in a place where it won’t be rubbed by tight clothing. Never put the patch on the breasts. To avoid skin irritation, apply each new patch to a different place on the skin. Do not apply the patches to skin that are red, irritated or cut. Do not use creams, oils, powder, or makeup on the skin where you will put a patch or near a patch your are wearing. It may cause the patch to become loose. If a patch causes irritation, it can be removed and a new patch may be applied to a new location until the next ‘Patch Change Day’. Only one patch should be worn at a time.

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Ever have problems falling asleep at night? Sleeping pills are, of course, a solid option that works well and is used by many, but if the problem is a minor one, a few changes you make during the day can really help you come bedtime.

For one thing, your body has an internal clock that reacts to light (daytime) and dark (nighttime) so use that to your advantage. When you get up in the morning, open those shades and bask in the sunlight, but come bedtime, the darker the better.

The human body is designed to get a good nights sleep so use it to your advantage. If you are still having problems, there are many sleeping aids available.

Flonase can relieve multiple nasal symptoms of congestion, sneezing, and itchy, runny nose. Flonase Nasal Spray is for topical administration to the nasal mucosa by means of a metering, atomizing spray pump.

To get the best results with Flonase, you should use it regularly, as prescribed by your doctor, since its effectiveness depends on regular use. Because Flonase helps relieve inflammation, once you begin treatment you should use it once a day, every day as directed by your healthcare professional. The recommended starting dosage in adults is 2 sprays (50 mcg of Flonase Nasal Spray propionate each) in each nostril once daily (total daily dose, 200 mcg). The same dosage divided into 100 mcg given twice daily (e.g., 8 a.m. and 8 p.m.) is also effective. After the first few days, patients may be able to reduce their dosage to 100 mcg (1 spray in each nostril) once daily for maintenance therapy. Some patients (12 years of age and older) with seasonal allergic rhinitis may find as-needed use of 200 mcg once daily effective for symptom control. Greater symptom control may be achieved with scheduled regular use.

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We left off part 1 of our stress management post talking about ways you can start to cope with the many problems we all face in life. If stress has gotten you so down that you have trouble getting out of bed in the morning, then you are not alone and in fact, have loads of company. But stress is manageable, just a matter of learning to cope with lifes problems.

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Here are some tip for coping with stress:

1: If certain people tend to stress you out, do your best to stay away from them. The rewards will be great.
2: Control your environment. If watching the news stresses you out, stop it. If political discussions get you heated, avoid it.
3: If you have too many things to do, start going through the list and cutting out anything you can. No need to be Superman, handle what you can and forget the rest or delegate.
4: Focus on the positive in life instead of dwelling on the negative which is easier said than done but very important.
5: Learn to relax. This is different for everyone but experience will show you the way. Try taking a walk, exercise 3 times a week for 30 minutes, read a good book, watch a funny movie or listen to some music. There are many ways to relax, see what works for you.

Is Stress Getting You Down part 1